We explore relative growth rates (RGRs) and carbon-based secondary compounds (CBSCs) in epiphytic lichens along height-above-the-ground gradients. The chlorolichen (Letharia vulpina (L.) Hue), the cephalolichen (Lobaria pulmonaria (L.) Hoffm.), and the cyanolichens (Lobaria hallii (Tuck.) Zahlbr., Nephroma helveticum Ach.) were attached to branches at 0.5–3.0 m heights of young spruce trees transplanted for 1 year in forest gaps and in old meadows of an inland valley in British Columbia. Cephalolichen and cyanolichen RGRs were highest in forest gaps, whereas the chlorolichen grew faster in meadows with twice as much light as forest gaps. Transplantation height did not influence lichen temperature or RGRs, despite height-dependent light increases. CBSCs were highest in the chlorolichen (13%), followed by the cephalolichen (5%) and the cyanolichens (1% and 0%). CBSC concentrations increased with thallus size, and were significantly higher in forest gaps mainly for L. pulmonaria. Only one minor CBSC in each species varied with height. The slow growth of cephalolichen and cyanolichens in meadows is consistent with these lichens’ preferences for forested habitats. Cold air ponding from snow-capped mountains was probably strong enough to form enough nocturnal dew to support reasonable lichen growth at all heights. The high species-specific and the low habitat-specific CBSC variations are consistent with constitutive CBSC defense levels in studied lichens.