Land management by seasonal migratory herding, traditionally implemented by pastoralists, has allowed semi-arid rangeland ecosystems to remain productive and resilient to highly erratic, seasonal rainfall patterns. Changing pastoralist practices and rainfall patterns due to climate change have the potential to negatively influence the resilience of rangelands. To test the impact of different communal rangeland practices and increasing frequency of disturbance on the rangelands’ vegetation, we established a clipping experiment in three rangeland management types: rainy season rangeland, dry season rangeland and seasonal exclosures, in the Maasai Steppe, northern Tanzania. Across these rangeland management types, we tested two clipping frequencies monthly vs. once per growing period and either fenced or open to grazing (herbivory) over two consecutive growing periods. We found that rainy season rangeland exhibited lowest regrowth rates and highest proportion of bare ground across herbivory, clipping frequency and growing period. When rainfall was low, seasonal exclosures showed lowest proportion of bare ground across herbivory and clipping frequency and plots that were seasonally clipped and excluded herbivores generated significantly more grass biomass, higher grass regrowth rates and lowest proportion of bare ground compared to all other treatments. Excluding herbivores had little impact on the vegetation biomass and cover but had a positive impact on grass regrowth rates when rainfall was high. Seasonal clipping allowed for lower proportion of bare ground, and in most cases higher regrowth rates and higher biomass compared to monthly clipping. We conclude that traditional seasonal migratory herding is a relevant concept to sustain rangeland productivity and resilience under increasing intensity of disturbance if grazing pressure on rainy season rangelands is adapted to rainfall conditions and sufficient resting time after heavy defoliation is granted. Dry season grazing (including rainy season resting) proved to be the most sustainable concept to maintain regrowth and control erosion.