The dual-motor EV (Electric Vehicle) is increasingly favored by manufacturers for its excellent performance in terms of power and economy. How to further reduce its energy consumption and make full use of the dual-motor energy recovery is an important support to improve the overall vehicle economy and realize the “dual carbon” strategy. For the dual-motor EV architecture, the motor model, power battery loss model and vehicle longitudinal braking force model are established and the energy recovery-dominated regenerative braking torque distribution (RBD) rule of the dual motors is designed. Based on genetic algorithm (GA) theory and taking into account SOC, vehicle speed and braking intensity, a regenerative-braking torque optimization method is proposed that integrates energy recovery and braking stability. The braking intensity of 0.3 and the initial vehicle speed of 90 km/h are selected for verification. Compared with the rule method, the energy recovery and stability are improved by 22.8% and 4.8%, respectively, under the genetic algorithm-based and energy recovery-dominated regenerative-braking torque distribution (GA-RBD) strategy. A variety of conditions are selected for further strategy validation and the result shows that compared with the rule-based method, both energy recovery and braking stability are improved as braking speed and braking intensity increase under the GA-RBD strategy.